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Head Coach Franz explaining biomechanics

"From no way to your way!"

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Shoulder Ability

Rediscover your abilities.

Hang - Support - Grow.

AcroBasics

Build the mobility, resilience and control of an Acrobat without the need to join a gymnastic facility.

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Concrete Acrobatics

Progressive acrobatics training, allowing you to learn the progressions leading to over 180 acrobatic moves.

Strange Of Motion

Our holistic movement coaching program, building a generalist skillset, strength, mobility and coordination

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Access a multiverse of Programs, Systems and Training Approaches, with courses like anatomy of motion, Handstand CAMP and Acrobasics.

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There is one way to sustainable fitness. Your's.

Which areas would you like to improve in? Our program selection questionnaire might help.

Shoulder Ability

AcroBasics

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